Bowel Cancer Awareness Month: Travelling with a Stoma

Bowel Cancer Awareness Month, is every April.  As well as being a time to raise awareness about bowel cancer, its symptoms, early detection, it is also important to talk about the impact it can have on individuals and their families.

Surgery is a primary form of treatment for bowel cancer, and as part of the surgery a stoma may be required, either permanently or for a temporary period. For those living with a stoma, it can present unique challenges – especially when it comes to travelling. However, with the right preparation and confidence, having a stoma should not hold anyone back from exploring the world.

Understanding Bowel Cancer and Stomas

Bowel cancer, also known as colorectal cancer, affects the large intestine and can require various treatments, including surgery to remove part of the bowel. In some cases, this results in the creation of a stoma—a small opening on the abdomen that allows waste to exit the body into a stoma bag. While this is a significant life adjustment, most people with stomas lead full and active lives, including travelling with ease.

Planning Your Journey

Travelling with a stoma is entirely possible, it just requires some extra planning, here are some key tips from our community:

  1. Pack More Supplies Than You Think You’ll Need – Ensure you carry extra stoma bags, adhesive seals, wipes, and disposal bags. It’s always best to have more than you expect to use in case of delays or emergencies.
  2. Use a Hand Luggage Kit – Keep essential supplies in your hand luggage in case your checked bags are delayed or lost. Consider a compact travel bag with everything you need for quick changes.
  3. Check Airline Policies – Many airlines are accommodating towards passengers with medical needs. You may be eligible for additional hand luggage or a medical exemption for carrying necessary supplies.
  4. Request a Travel Certificate – Ostomy organisations provide travel certificates explaining your medical condition in different languages. This can be useful when passing through airport security.
  5. Plan Toilet Stops – Whether flying, driving, or taking a train, research toilet facilities along your route. Accessible restrooms can make a big difference in feeling at ease while travelling.
  6. Stay Hydrated and Eat Mindfully – Changes in diet and routine can affect digestion. Stay hydrated, eat foods that agree with you, and avoid anything that may cause excessive gas or discomfort.

Confidence and Mindset

Travelling with a stoma might feel daunting at first, but confidence grows with experience. Many people with stomas successfully travel the world, proving that it is not a limitation.

Engaging with online communities and support groups can also be encouraging. Hearing from others who have navigated similar experiences can provide reassurance and valuable insights

Final Thoughts

Bowel Cancer Awareness Month is an opportunity to promote education, support, and empowerment for those affected by the disease. If you or someone you love has a stoma, remember that life— including travel—doesn’t have to stop. With preparation and confidence, exploring the world is absolutely possible.

You can get your travel insurance quote, including cover for bowel cancer here

Blog Categories

InsuranceWith Awards